100 Days Challenge To Recover your Physical & Mental Health
Your body hears everything your mind says. So have a fit body and calm mind with our 100 days challenge
The main focus is to make you realise that
Healthier, Wealthier & Happier in you
Yoga
Yogic Breathe
Alpha Meditation
100 Days Challenge 100 % Result
To achieve 100% results in this program, commitment and consistency are the two main keys.
About Us
Well cure wellness is a fitness platform which carves your complete soul. We mainly focus on your physical health as well as mental health. Our motto is to provide a healthy and peaceful lifestyle to enhance your personal growth. We are launching a new 100 days challenge to flex your body and mind simultaneously. This program is suitable for everyone suffering from high blood pressure, diabetes, fatty liver, PCOD, infertility, arthritis, migraines, sinusitis and allergies. This 100 days challenge will help you to eat healthy and to develop positive thoughts, organise your phone and social media to avoid negative thoughts and vibrations. For mental health, this program focuses on yoga, yogic breathing techniques, and alpha meditation. The main focus is to make you realise that you are healthier, wealthier and happier.To achieve 100% results in this program, commitment and consistency are the two main keys.
Explore us - Explore your needs
Consult with our life style management consultant.
To ensure good health and eat healthy
Lifestyle guidance.
learn the rationale and science behind the foods you eat.
Continuous support and motivation.
Experience how small changes can result in long-term health benefits.
Get a diet plan.
Recipes, portion control guide, eat-out guide, grocery and seasonal food reference guides.
Our services for managing diseases
Diabetes
Diabetes mellitus,commonly referred to simply as diabetes, is a metabolic disease that causes high blood sugar.
Yoga
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Fatty liver
Fatty liver is also known as hepatic steatosis. It happens when fat builds up in the liver.
Thyroid
The thyroid gland is a small organ that’s located in the front of the neck, wrapped around the windpipe (trachea).
Arthritis
Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age.
PCOS/PCOD
PCOD is a condition in which ovaries produce many immature or partially mature eggs, this happen due to poor lifestyle, obesity, stress and hormonal imbalance.
Depression
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
Autoimmune disease
Autoimmune disease happens when the body’s natural defense system can’t tell the difference between your own cells and foreign cells, causing the body to mistakenly attack normal cells.
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